Forest mind walk (Týdny duševního zdraví)

We are joining this whole Czech republic event of mental health care – týdny duševního zdraví…with Forest mind – concept from Finland focused on self care and self developement.

2 hours in the forest filled with walk and little short simple exercises which helps to calm down, reflect on some important things of the life and learn the tools of self care which you can use later during your walks in the forests.

Looking forward, Martina Holcová (founder of Forest mind – Czech republic)

Place: Maják – Dusíkova 5, Brno – Lesná

Time: 16 – 18 oclock

Fee: voluntary

Applications: m.holcova@gmail.com – all the participants will get beforehand some more detail informations…